Inspiring life story of a Legend
Fauja Singh, fondly known as the “Turbaned Tornado,” was a British-Indian marathon runner who defied both age and expectation, becoming a global icon for resilience and hope. Born in 1911 in Beas Pind, Punjab, Fauja struggled in his early years and couldn’t walk until age five due to thin, weak legs—a humble beginning for someone who would one day run into history.
Fauja spent most of his life as a farmer in Punjab. He moved to England in the early 1990s after a series of family tragedies, seeking solace in a new country. At 89, to overcome grief, he laced up his shoes and started running—proving it’s never too late to begin anew. Under coach Harmander Singh’s guidance, Fauja ran his first London Marathon in 2000 at the age of 89 and set age-group records, running six London Marathons, two Toronto Marathons, and the New York City Marathon over the next decade.
His most remarkable feat came in 2011: At a claimed age of 100, Fauja became the world’s first centenarian to finish a full marathon at the Toronto Waterfront Marathon, inspiring millions worldwide. He set multiple world records for his age, including in the 100m, 400m, 3000m, and more—all at age 100 plus! With his flowing beard and orange Sikh turban, Fauja stood out not only for his athletic prowess but for his joyful spirit. He even carried the Olympic torch in London in 2012, was honored by the Queen, and co-starred in campaigns alongside global celebrities.
More than just a runner, Fauja Singh championed charity, supported multiple causes, and promoted fitness among all ages. He ate simply, ran with humility, and inspired countless people to chase their dreams and stay fit, no matter their circumstances or age.
Fauja Singh passed away in July 2025 at 114, still admired for his unstoppable willpower, benevolence, and the message he left behind: The human spirit knows no age. His remarkable journey will continue to motivate generations to lace up their shoes and keep running, on the roads and in life.
What we can learn from Fauja Singh’s incredible life and legacy
- Embrace New Beginnings at Any Age
Fauja Singh started marathon running at 89, showing it’s never too late to pursue dreams or reinvent oneself. - Perseverance and Consistency Are Key
He kept training and competing into his 100s, demonstrating that sustained effort and regular practice lead to big achievements. - Adapt and Overcome Challenges
Singh faced physical limitations and age-related hurdles but adapted his routine, showing resilience and the power of flexibility in facing adversity. - Mind Over Matter
His attitude proved that mental strength and positive thinking often matter more than physical ability. Believing in yourself makes the impossible possible. - Joy in Simplicity
Fauja’s life was based on simple vegetarian food, regular exercise, gratitude, and a stress-free lifestyle—a reminder that simple habits can bring health and happiness. - Inspire and Empower Others
By breaking stereotypes around age and capability, he motivated people of all generations to push boundaries and live actively. - Lifelong Learning
He kept learning new things throughout his life—reminding us that curiosity and open-mindedness keep the mind sharp and spirit young. - Giving Back and Spreading Kindness
Fauja used his fame to raise money for charities, showing that personal success can become a source of collective good. - Keep Your Inner Child Alive
Stay playful, maintain a sense of humor, and never let your spirit grow old—these, too, are part of healthy aging. - Practice Gratitude and Positivity
He was always grateful and encouraged others to focus on life’s positives, spreading joy wherever he went.
In short: Fauja Singh’s story is all about never giving up, staying curious, appreciating simple joys, and using your gifts to help others.
